Say Goodbye to Sleepless Nights – A Proven System for Parents of Children with ADHD
How to transform bedtime battles into calm, restful nights in just 3 days…
(even if every trick you’ve tried before has failed)
SLEEP LIKE A DREAM GUIDE - PDF Guide
+
4 FREE BONUSES
Total value - $137
Instant Access • No Subscriptions • No Waiting
“The worry box was a game‑changer. My daughter puts her worries away and sleeps peacefully.”
Say Goodbye to Sleepless Nights – A Proven System for Parents of Children with ADHD
How to transform bedtime battles into calm, restful nights in just 3 days…
(even if every trick you’ve tried before has failed)
SLEEP LIKE A DREAM GUIDE
+
4 FREE BONUSES
Immediate Download
Total value - $137
“The worry box was a game‑changer. My daughter puts her worries away and sleeps peacefully.”
The Sleep‑Like‑a‑Dream guide That Turns Chaos Into Calm in Just 3 days
“Every night felt like climbing a mountain…my son would be bouncing off the walls at 10 p.m. when I was ready to collapse.”
I used to dread bedtime. It wasn’t just about getting my child into bed – it was a nightly endurance test that left both of us exhausted and frustrated. Arguments over “one more story,” endless bathroom trips and sudden surges of energy turned what should have been a serene evening into a battleground.
As the weeks went on, my frustration grew. Poor sleep made his ADHD symptoms worse, causing more impulsivity, more emotional outbursts and even problems at school. I felt powerless and alone, convinced I was failing as a parent.
The Cycle of Trying and Failing
Like you, I tried everything experts suggested:
Strict bedtime schedules – but his brain’s delayed melatonin release (about 1½ hours later than other children) meant he simply wasn’t sleepy.
Removing sugar and caffeine – yet the hyperactivity spike still hit right before bed.
Letting him “burn off energy” with evening play – but late exercise only increased alertness.
Co‑sleeping – which offered temporary relief but didn’t teach him to sleep independently.
Melatonin supplements – without medical guidance they varied widely in quality and effectiveness.
My lowest moment came when I realised I was sacrificing my own sleep and sanity. Research shows parents of ADHD children report higher stress and sleep deprivation. I felt worn down and hopeless.
Then I Discovered Something That Changed Everything…
Desperate for answers, I dived into scientific research and consulted sleep specialists, paediatricians and ADHD coaches. This is what I found out:
According to the Journal of Sleep Research, up to 70 % of children with ADHD experience sleep disturbances such as difficulty falling asleep, night wakings and restless sleep. Many have a “delayed sleep phase” meaning their internal clock runs later, so they feel wide awake at bedtime.
Traditional sleep advice often fails because it doesn’t account for neurological differences like delayed melatonin production and heightened sensitivity to light, sound and texture.
Most alarming of all: many parents unknowingly worsen sleep by allowing late‑evening exercise, inconsistent routines or unmonitored supplements – mistakes I was making, too.
Through extensive research and consultation with sleep specialists, paediatricians and ADHD coaches, I discovered why traditional approaches fail – and what actually works.
I call it the “Sleep‑Like‑a‑Dream System.”
By setting a routine, improving the sleep environment, balancing lifestyle, and easing anxiety, I was able to:
Help my child fall asleep up to 30 minutes faster and reduce night wakings by half.
Decrease bedtime anxiety with worry boxes and guided relaxation.
Improve daytime focus and behaviour through better sleep quality.
Reclaim my evenings and reduce my own stress.
Restore peace and connection in our home.
After helping hundreds of other parents replicate these results, I’ve refined this system into a step‑by‑step method that anyone can follow – even if nothing else has worked before.
Instant Access • No Subscriptions • No Waiting
Why Most Parents Struggle – And How You’ll Succeed
The 4 Essential Skills Parents Need (That Basic Sleep Tips Don’t Provide)
1. Consistency & Routine Building: A predictable bedtime sequence reduces anxiety and helps ADHD brains power down. Without it, children stay wired and resist sleep.
2. Sensory Environment Design: Calming sensory inputs like weighted blankets, blackout curtains and white noise minimise distractions. Without these, even small noises or lights can trigger alertness.
3. Positive Reinforcement & Emotional Support: ADHD kids respond to immediate, specific praise and rewards. Ignoring their successes or punishing failures increases stress and bedtime resistance.
4. Balanced Nutrition & Daytime Movement: Protein‑rich meals, additive‑free snacks and morning exercise help regulate circadian rhythm. Without nutritional support, blood sugar swings or hidden stimulants can disrupt sleep.
Here’s Everything You Get With the "Sleep Like a Dream" guide:
The Complete Sleep Like a Dream Guide
(only $7 today - normally $47)
+ 4 BONUSES
“ASMR Guided Meditation for Parents” – A soothing audio session that helps parents release stress, restore calm, and unwind.
($19 value - free today)
“Screen-Free Evening Activities Playbook” – Replace screen time with calm evening bonding.
($27 value - free today)
“ADHD Bedtime Routine Checklist” – Follow a clear, done-for-you nightly roadmap.
($17 value - free today)
“7-Day Progress and Journal Tracker” – Track your results every 7 days.
($27 value - free today)
Each tool is designed to help your child fall asleep faster and stay asleep longer — even if nothing has worked before.
...
Total Value - $137
Instant Access • No Subscriptions • No Waiting
Why It’s Only $7
We’re not here to profit from tired parents —
we’re here to help you finally solve bedtime battles once and for all.
That’s why this guide isn’t $47 or $97 like others.
It’s just $7, so every parent can afford to try it tonight.
Once you see your child fall asleep faster and your evenings calm down,
you’ll understand why we made it this accessible.
Our goal: help families fix bedtime — not sell another ebook.
💜 Backed by Our Sleep-Better Promise
If your child isn’t falling asleep faster and your evenings aren’t calmer within 30 days, we’ll refund every penny — no forms, no fuss, no hard feelings.
Real Parents. Real Results.
Over 1,000 families have used Sleep Like a Dream to finally get peaceful nights.
Before and After:
The Transformation You Can Expect
Before the "Sleep Like a Dream System":
Bedtime devolved into an exhausting battle of excuses and hyperactivity.
Delayed sleep onset because of a later internal clock.
Multiple night wakings, requiring you to stay with your child.
Anxiety and racing thoughts kept your child alert.
Household disruptions from late‑evening screen time and hidden stimulants.
Frayed nerves and parental exhaustion.
After the "Sleep Like a Dream System":
Your child follows a predictable routine and willingly gets into bed.
Falls asleep faster and sleeps through the night.
Feels calmer thanks to a soothing bedroom and sensory tools.
Uses worry boxes and guided breathing to manage anxiety.
Has balanced energy from better nutrition and daytime exercise.
You reclaim your evenings, reduce stress and enjoy a happier household.
Your Path to Peaceful Nights Starts Here
Helping your ADHD child sleep better isn’t about trying harder — it’s about following a proven path that works with their brain, not against it. The Sleep Like a Dream System gives you that path.
Here’s what you’ll unlock:
Module 1: The Foundation
Discover why traditional advice fails — and what makes ADHD sleep different from the start.
Module 2: The Environment Shift
Uncover the subtle changes that can instantly transform your child’s room into a calm sanctuary.
Module 3: The Hidden Triggers
Learn what’s secretly keeping your child wired at night — and how to flip the switch toward rest.
Module 4: The Calm-Down Code
Explore simple yet powerful techniques that quiet racing thoughts and ease bedtime resistance.
Module 5: The Extra Edge
Find out when it’s time to go beyond routines — and the surprising supports that can make all the difference.
Your Path to Peaceful Nights Starts Here
Helping your ADHD child sleep better isn’t about trying harder — it’s about following a proven path that works with their brain, not against it. The Sleep Like a Dream System gives you that path.
Here’s what you’ll unlock:
Module 1: The Foundation
Discover why traditional advice fails — and what makes ADHD sleep different from the start.
Module 2: The Environment Shift
Uncover the subtle changes that can instantly transform your child’s room into a calm sanctuary.
Module 3: The Hidden Triggers
Learn what’s secretly keeping your child wired at night — and how to flip the switch toward rest.
Module 4: The Calm-Down Code
Explore simple yet powerful techniques that quiet racing thoughts and ease bedtime resistance.
Module 5: The Extra Edge
Find out when it’s time to go beyond routines — and the surprising supports that can make all the difference.
Happy Parents Share Their Transformation
⭐ 4.9/5 by over 1,200 parents
“The exact same steps, in the same order, every night – after three weeks, the battles just stopped.”
— Emma, mother of a 7-year-old with ADHD
“Sleep used to be the biggest battle in our home. My son would stay up until midnight, then struggle to wake up for school. Since following the system, he’s asleep earlier, wakes up easier, and his teachers even noticed the difference in class. We finally get to enjoy stress-free mornings.”
— Daniel, father of a 9-year-old with ADHD
“I was starting to believe I was just doing everything wrong. Once I understood the real reasons behind his sleep struggles, everything clicked. Bedtime is smoother, and I feel in control again.”
— Mark, father of a 10-year-old with ADHD
Frequently Asked Questions
Who is this guide for?
This guide is designed for parents of children with ADHD (ages 7–18) who struggle with falling asleep or staying asleep. It gives you practical, science-backed strategies you can try tonight.
How quickly will I see results?
Many parents notice improvements within a few days, sometimes even the very first night. Every child is different, but consistent use of these methods makes the biggest difference.
Is this based on real science or just opinions?
All strategies are based on research into ADHD, sleep science, and child psychology. We’ve simplified it into parent-friendly steps without overwhelming you with jargon.
How long is the guide? Will it take me hours to read?
No long lectures here—you’ll get a concise, easy-to-follow guide you can finish in under an hour. It’s broken down into short sections so you can act immediately without feeling overwhelmed.
My child is already on medication—will this still help?
Yes. The guide is designed to complement your child’s existing care. It focuses on habits, environment, and mindset shifts that work alongside medication, not against it.
Is this a one-time purchase or a subscription?
It’s a simple one-time purchase. You pay once, and the guide is yours forever—no hidden fees, no recurring charges.
What if it doesn’t work for my child?
Parents consistently see noticeable improvements in their child’s sleep. And because we’re so confident in these strategies, your purchase is backed by a no-questions-asked money-back guarantee. Try it completely risk-free—if you’re not happy, you’ll get every penny back.